A comprehensive nutrition program designed to show you how the foods you eat can impact your gut health and how much your gut health impacts your overall health. This program is designed to help you discover foods that impact your digestive health and give you the tools to help overcome discomfort.
This program is designed to:
- Help the body eliminate waste
- Improve and regulate your bowel movements
- Reduce gas, bloating and cramping
- Improve energy
- Improve mood
- Reduce acne
- Reduce sugar cravings
- Improve ability to lose weight
Program Length:
- 4 week gut protocol
- 2 week reintroduction
What's Included:
- Approved Recipes
- Program guide
- Color Coded Containers
- Container Food Plan
- Approved Foods List
- Log Sheets
- Stool Tracker
- Calorie Calculator
Program Overview:
- Remove, Replace, Replenish, Rebalance
- Recommended Supplements
- Colourful Eating Habits
- Reintroduction